Creating Meaningful Thanksgiving Traditions with Teens and Adult Children

Thanksgiving is a special time to pause, reflect, and gather with family, but as our children grow into teens and adults, the way we celebrate often needs to evolve. Creating inclusive, heartfelt Thanksgiving Traditions that invite participation from everyone- from teens to grown children-builds lasting memories and strengthens family bonds. Here are some ideas to inspire your family’s Thanksgiving this year and beyond.

Share Gratitude Together

Begin your Thanksgiving celebration by creating a “Gratitude Sharing Circle.” Invite each person to share something they are thankful for this year. To add a creative twist, pass around a “gratitude basket” where each family member can drop a note before reading it aloud. This practice encourages reflection across generations and reminds everyone of the blessings in life, fostering connection around shared appreciation.

Cook and Swap Recipes as a Team

Involve every family member in preparing the Thanksgiving meal. Teens and adults can each take responsibility for a dish- perhaps one that represents their heritage or a personal favorite. Hosting a recipe swap or cooking together provides a hands-on way to collaborate, share family culinary traditions, and create new ones. This transforms meal prep into a joyful, communal activity.

Tell Stories or Keep a Thanksgiving Journal

Create Space for storytelling by inviting family members to count cherished Thanksgiving memories or funny holiday moments. Alternatively, begin a “Thanksgiving Journal” where everyone writes or draws reflections about the day. Collecting these yearly entries builds a priceless keepsake that celebrates your family’s journey and grows richer with each holiday.

Give Back Through Family Volunteering

Fostering gratitude often deepens when we give back. Consider organizing a family volunteer project around Thanksgiving-whether serving at a local food bank, donating supplies, or helping neighbors. Volunteering together nurtures a shared sense of purpose and reminds everyone of the importance of generosity and community.

Play Together: Games and Trivia

After the meal, gather for a Thanksgiving-themed game or trivia session. Incorporate fun facts about the holiday, family history questions, or playful challenges that include everyone. Games are a lively way for teens and adults to laugh, compete lightly, and deepen connections beyond the dinner table.

Collaborate on a Thanksgiving Blessing of Prayer

Invite each family member to contribute a line to a collective Thanksgiving blessing or prayer to be read aloud before the meal. This ritual creates spiritual connection and honors the meaning of the holiday while giving voice to diverse perspectives in your family.

Crafting to Celebrate the Season

Setting up a seasonal craft station engages creativity for all ages. Making decorations, gratitude leaves, or personalized place cards can decorate your home and table with meaningful symbols. These tangible creations add beauty and Purpose to the celebration and offer a relaxing activity to enjoy together.

Take a Reflective Walk Outdoors

End your Thanksgiving with a calming outdoor walk, allowing time for each person to share thoughts on gratitude, hopes, or reflections on the day. Connecting with nature provides peace and fosters heartfelt conversation, renewing family bonds and individual well-being.

Thanksgiving is more than a meal-it’s an opportunity to weave together love, gratitude, and joy that spans generations. By cultivating traditions that honor everyone’s participation and respect the unique rhythms of teens and adult children, you create a foundation of meaningful memories that your family will cherish forever.

What are some ways your family celebrates Thanksgiving together: Share your traditions below-I’d love to hear your stories!

Encouragement for the season of Parenting Teens

Lately I have been feeling like this season is long and hard and whatever I do does not work. I was at Church recently and talking to another mom and she offered me some encouragement to just go home and pray for my teen. She said when your teen is sleeping pray over them for God to protect and guide them. As I was talking to her I said this is hard I feel: Fear, Frustration, guilt, and loneliness. Her advice was read Psalm 91 everyday and just Pray and ask God to help me during this season of Parenting.

Just as in the other seasons of our lives, the season or parenting our teens brings unique challenges and and blessings. It helps to articulate the challenges but choose to focus on the blessings.

During the Teen years, there are many changes happening to them as they transition from childhood to being a teen and the changes their bodies go through.

Emotionally, You have to brace yourself for when your teen wakes up in the morning. Will she be happy or in a funk because she doesn’t have the right clothes to wear or she can’t have what she wants. Mood swings are the norm.

Physically. Your daughter develops too fast quickly and is embarrassed or your son’s voice has not changed while his friend’s voices have already changed.

Socially. It an awkward time for your teen. She wants to fit in with the other girls and be like them and wants to do the same sports they do.

Mentally. Your teen is not a child anymore she wants to aim to get good grades and fit in like all the other girls.

Spiritually. Your teen is questioning. “Why do I believe what I have been taught? Do I really want to go to Church and believe?

Also through this season of Parenting Teens Parents go through a lot of Changes too. Its not easy when your kids were little you were tired Physically now its different in the teenage years your are emotionally exhausted. With little kids discipline was easier they just threw a temper tantrum. Teens today they argue and their arguments seem so much smarter than us. They are always right about everything. They use to like to hug us and spend time with us, Now teens say “You just don’t understand, or you don’t trust me or everyone’s parents let them have iPads, cell phones or go out to the mall or movies with their friends alone or they get to do expensive sports and we are poor and we as parents are not good enough. Then I worry about because my child gets lonely or doesn’t have any friends.

In raising teens there is indeed challenges but also blessings unique to the season or parenting your teen. We begin to see some pay off of the early years of training. Siblings who dislike each other are now moving towards a friendship. My daughter who has been self-centered may start to understand that she needs to help around the house. We start seeing them take responsibilty and we begin to have grown up conversations. We start to enjoy being around our teens because we see they are making progress.

There are five steps that will help us in this season of Parenting to become closer to our teens.

Step 1. Give your teen hope.

As a teenager myself I was very shy in school and I disliked going to school but my mom was always there to encourage me not to give up. My mom would always say I Understand how you feel. Right now my daughter wants and has dreams that I can’t afford and would love to give her the world I understand how she feels and I offer her support and am here everyday to help her and love her and encourage her that there are other hobbies she can pursue. Right now in this season they lack perspective.

Right now your teen is feeling not so good about his or her life. She is in a rot now. Offer her support and just write a note of encouragement to her telling her things will get better for her. Just say over and over again that you love them.

Step 2. Care for their friends.

Right now the most important thing is finding a way to encourage my daughter to go out and enjoy life and find and explore other things like gardening, cooking etc and to try out other things in life. Make your home the hang out where you can control what goes on in your home. Make your home comfortable for your teen where she or he can feel comfortable to bring friends over.

Step 3. Have a clear discipline philosophy.

During this season of parenting you are the parent, not their best friend. As a teen growing up I am thankful that I had both my parents teaching me to take responsibility such as doing chores at home and helping out at home and following the rules. I needed structure growing up because it gave me security cause I was not in charge. Right now your teen needs structure and a schedule to follow everyday help them and be there for them.

Step 4. Expose them to others of faith.

Encourage your teen to get up on Sunday mornings to come to Church don’t give up even if they do not go keep asking them and most important be an example let them see you read the word of God or let them see you praying with your Husband. Let them see you go faithfully to Church every Sunday.

Step 5. Rely on God.

The first Priority your teen should see is you as parents growing in your faith. Make time everyday to be on your knees praying for your teens and be in the word receiving comfort and guidance. Let them see you going to Church and reading the word together and praying about problems instead of fighting or arguing let them see you going to prayer and forgiving each other. Be an example of Jesus love everyday.